Alternatives to Fast Food

b.good "real.food.fast."
"The mission for b.good is to beat Ronald McDonald, Grimace, and Mayor McCheese at their own game by making fast food that tastes good and is good for you." http://www.bgood.com/

fresh "Great food Great life"

the fast food alternative
"FRESH doesn't just stop at trying to meet the demands of your busy schedule. We try to meet the demands of your lifestyle. Our natural and organic ingredients provide healthy fresh food that lets you enjoy the other parts of your life to the fullest. Whether you leave FRESH to go play with your kids, return to the office, or go exercise, our food lets you complete your day feeling healthy, happy, and full."

healthy stuff at fast food chains

• McDonald's Fruit 'n Yogurt Parfait (380 calories, 5 fat grams, just 2 of which are saturated fat). "In my wildest dreams, I never thought you'd find luscious strawberries and blueberries layered with low-fat yogurt and granola at McDonald's," she says. "As opposed to some foods that just have an absence of bad, this has a lot of things that are good for you, and it's delicious as well." She cites the calcium in yogurt, the fiber and nutrients in fruit, and fiber in granola. Order the smaller snack size, and you cut the calories in half.
• Burger King's BK Veggie Burger (330 calories, 13 fat grams, 2 of which are saturated fat). "It's the first time a major burger chain put a meatless sandwich on the menu," she says. "They deserve an enormous amount of credit for taking that step. Personally, I don't think it's the best-tasting veggie burger that's come down the pike, but once you put it between a bun with lettuce, tomato and all the other fixings, it's fine."
• Burger King Chicken Whopper Jr. (370 calories, 23 fat grams, 3 of which are saturated fat). Hurley commends the sandwich for its true grilled flavor but cautions against ordering the full-sized version, which packs 580 calories.
• Wendy's Garden Sensations (calories and fat vary). "Prior to these salads, fast food salads were iceberg lettuce with cheese on top," Hurley says. "Now Wendy's offers a base of dark leafy greens topped with interesting, high-end salad ingredients that make them more tempting."

Safeway "Ingredients for life."
- Recipes online
- Home delivery
- Tips for healthy living

I just heard the radio ad for Safeway this morning and realized how awesome their tagline is. "Indgredients for life" suggests that the food a customer buys at Safeway will be healthy while at the same time informing people that food is a part of our everyday life. Safeway can provide the important ingredients for each week.

12 Cheap Alternatives to Fast Food
What to eat instead of fast food